Mrs. Amanda Spooner

Amanda Spooner has been a leader in the fitness industry as a NESTA certified personal trainer for over two decades. She has worked with high-performance athletes and high-profile clients, and has collaborated with the healthcare industry, including naturopathy and chiropractic.

Amanda also holds a certifications in hypnotherapy with the National Guild of Hypnotists, and nutrition and supplementation with APEX. In addition to her fitness expertise, she has created a restaurant brand and catering company designed to meet a variety of dietary needs. Amanda's core belief is that health and wellness begin at home, supported by the belief systems of the individual. She emphasizes the importance of mindfulness, movement, and the interconnectedness of physical and mental health.